Tuesday, January 27, 2009

Various Categories Of Infinite Love Forums



Infinite love forums are very exciting. If you have never been to such forums, you are clearly missing a lot. At infinite love forums, you are able to discuss your entire wish topics. There is a variety of topics and many people can join in the discussions. The following are some of the categories or topics that you will find being discussed. There is the general category where you will find many topics that you can think of. This category will play host to new topics and one thing that you can be assured of is that you will have plenty of fun. In the forum I visited, you will discover that new topics can be introduced by you. If you have any question whatsoever, this is a chance to ask and get real answers to the questions. Many people are becoming more and fonder of online forums and their popularity never ceases to amaze. Another great category that you will find is the spirituality category. This is for all people who feel spiritual. It is a platform to share what your feelings are in regard to spirituality is like. Most people are spiritual and, you will be amazed at the great lessons you learn at the forums.

In the spirituality category of infinite love forums, you will find many topics as introduced by members just like you. Also, you will find topics that have already been selected and, your input will be of great help to many. Another interesting category in the infinite love forums is about art. You will discover or explore the artist within as you get to share on valid lessons that have to do with arts of all forms. This is the opportunity where you can get to express your soul fully as you seek what others can offer in this regard. Remember, art is all about inspiration and we need other things or other people to give us the true inspiration. If you are up for fun and laughter, there is a great category that you can join. It is called the laughter lounge. It is a place in which you can join to make sure that your ribs crack.

Infinite love forums also come with other categories that go like this. Health in your mind and body is the place to find all those informative topics on your well being. You will get to learn tips on how to replenish your body in the best way possible. You health, body and mind are some of the most important aspects of your life. Knowing the things to do to prolong your life is pretty amazing and, you will not be disappointed when you visit this forum. Links to share is another category where you get to interact with people at a deeper level. Conspiracy is a category for all those who want some gossip and issues of that nature. For more, make sure you visit the love forums and you will not be disappointed. You will not just learn great stuff but, you will have a new way of spending your time wisely.
by Francis K. Githinji

Monday, January 19, 2009

Building Self Esteem from Self



Building Self Esteem for most of us is a challenge. I conducted stress management programs for many years and in the program is a segment on the stress of one's self worth. Inevitably 99% of those attending the programs or those I worked with in private practice had significant self esteem issues. These were for the most part professionals who were accomplished with excellent educations. What are the causes of low self esteem?
When each of us was born most likely we were the apple of one or both parent's eyes. As infants we could do no wrong. Of course there are exceptions to every rule and there were a small percentage of us born to the wrong parents-maybe it was a karmic thing. By in large as babies 99% of us were loved by our parents, grandparents, siblings� We were perfect in their eyes. If those feelings of importance would have continued, none of us would have self esteem issues. When did it all change?
Did it change when we cried at night and awakened our parents too often because of colic? Did it happen when we broke an heir loom accidentally? Was it something of this nature that angered our parents and they realized that we were a pain in the butt? Or did they never waiver in their adoration and we did it to ourselves by comparing ourselves with other kids?
I could ask dozens of similar questions and one of them had a "Yes." It could have been as simply being asked what we want to be when we grow up which indirectly says "You're not much now, but one day by doing something like your older brother (sister) you'll be somebody."
Or maybe we learned from our parents, teachers, friends that "self praise stinks" and to love yourself is an egoistical thing to do. So we began to play our value down and we ended up believing we have little value.
Of course we observed others too. We saw that when others were successful at something they felt good about themselves--accomplishments breed self esteem and failure breed self contempt.
When we got compliments from others we felt good about ourselves and when we were criticized or even thought someone might criticize us we felt less about ourselves.
The point is at some point, things changed-either we believed undeserved destructive criticism as one might find in an alcoholic family, or we came to our own conclusions that we were valueless. We compared ourselves with others and fell short. Somehow we learned that to feel good about ourselves we had to be accomplished, married or in love with the right person, educated, socially popular, talented, physically attractive� And as long as we could measure up to these qualities or goals, then we could feel good about ourselves. If we fell short, then we felt less of ourselves.
We even learned that when we're happy we can feel good about ourselves and when we're down, depressed, lonely, in despair, angry, frustrated, we can't feel good about ourselves.
Building self esteem is something you do everyday. It's to realize that:
� Comparing ourselves to anyone else is to kill self esteem.
� Some of our best laid plans will simply fall through.
� We are emotional beings and rather than be ruled by our emotions we can acknowledge them and move through them.
� We each are a child of the universe deserving of feeling good about ourselves regardless of what we do or don't do.
� We only feel less about ourselves because of what we've learned to believe.
� Love of our physical, emotional, and spiritual self is deserved and until we can love ourselves, it's unlikely that another can love us.
� Egotistical people really don't love themselves.
� Out of every fallen plan or disappointment is an opportunity to somehow:
� Benefit from it.
� Move beyond it.
� Learn from mistakes.
� Truly forget about it.
� Let it go.
� Profit from the experience.
And then, most importantly, self esteem is something you build everyday by assuring yourself that when things:
� Work out as planned, you like yourself, and that you are a fine person;
� Fall through and you're disappointed, upset, angry� that you embrace the emotion and likewise like yourself--that you are a fine person regardless of the outcome. Do this daily and feel your self esteem grow.
Richard Kuhns B.S. Ch. E., NGH certified operated a stress management clinic for 17 years, educator and seminar leader for various corporations, and is the author behind the best selling stress management hypnosis self help cds at http://www.DStressDoc.com and new treatment for anxiety panic attack using wakened hypnosis at http://www.PanicBusters.com
SolveDating Free Online Dating Service - a free online dating service dedicated to solving dating. Also includes dating advice and analysis of online dating services.

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