Monday, January 19, 2009

Staying Positive When It Seems Impossible!



Staying Positive When It Seems Impossible
We all know the power of positive thinking. Yet, when the going gets tough, staying positive is a challenge. Your husband lost his job, your daughter failed her exams and the car needs a new transmission. That doesn�t even cover the migraine you had for days or your project deadline. Too much at once! You peak at this little book on your desk entitled: Pick Yourself Up And Go. Oh No! Not another book about positive thinking. This author has no idea what you are going through!

Why do once positive people fall victim to negativity when the forces work against them. Primarily, because they blame themselves when unfortunate circumstances pop up. We wonder how our thoughts and actions contributed to our present misery. If in fact our thoughts and actions were deciding factors, the more reason to stay positive from here on. We are what we think!

Thinking positively followed by positive actions is key to positive outcomes. Staying positive is a conscious decision and it is work. Staying positive is difficult when the world is caving in, but we must take the first step, even if we can�t see the whole stairway. Theorizing about being positive is never enough, instead we must act. Imagine you want to get in shape. Daydreaming about being on the treadmill, albeit a helpful vision, will not get you in shape. You must step up to the plate and do it! Staying positive is much the same. Turn the steps below into action. Don�t analyze - just do it and watch positive outcomes unfold:
Stay away from winners and complainers even if they are your best friends
Spend time with those who lift you up
Ask your friends and family for help
Make a list of 10 things that you like about yourself
If you can�t find sane people, go to a playground children inspire like nothing else
Rescue a puppy from the pound you wont have time be negative
Avoid TV, in particular the news. Unless your life is in danger the world can wait
Read that little book on your desk and others (the authors do know)
Get in touch with God
Listen to inspiring music
Eat healthy food
Have fresh flowers
Keep up your exercise program or start one
Learn a new skill
Live in the now
No matter how terrible you feel, follow these steps. When you are at your worst do all of the above at once: Ask your best friend to clean your house, take your I-pod, roller-blade to the playground with your puppy behind you, build a sand castle with the kids. Return to a clean home, enjoy a healthy meal (don�t forget that glass of wine), download Spanish for dummies and get right into it. Call an inspiring friend, read the list of positives about you, and take an inspiring book to bed. You just did all in one day!
Staying positive is achieved by conditioning your mind with positive thoughts and actions. By being actively positive you will seek solutions instead of problems and increase your success rate at anything you do. Commit yourself to these steps above and allow the process to unfold.

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